Sound Wellness Immersion
Meaningful sound healing education is hard to find. The Sound Wellness Immersion is different — a five-month journey into the art, science, and practice of therapeutic sound, built for beginners and wellness professionals alike, with real mentorship and community along the way.
move. breathe. heal.
Sanctuary + Health is more than a wellness center.
It is a space intentionally created for reconnection—where the body is honored, the nervous system is supported, and healing unfolds at your own pace. Here, ancient practices meet modern awareness.
Whether through mindful movement, sound, guided stillness, or community connection, each experience invites you back into alignment with yourself.
Practice that supports your whole being
Our offerings are designed to meet you where you are—physically, emotionally, and energetically.
MOVEMENT
Grounded, intentional practices that build strength, flexibility, and awareness.
BREATH & STILLNESS
Space to slow down, regulate the nervous system, and reconnect inward.
SOUND & ENERGY WORK
Vibrational experiences that support release, balance, and restoration.
WORKSHOPS & COMMUNITY GATHERINGS
Intentional experiences that deepen practice, spark insight, and foster connection.
This is where the journey deepens.
At Sanctuary + Health, we believe healing is not linear, and it does not require perfection. It requires presence, compassion, and a safe space to unfold.
Our mission is to walk beside you as you reconnect with your body, your breath, and your inner wisdom—supporting deep healing and a life lived in full alignment.
GUIDED BY CARE, EXPERIENCE, AND INTENTION.
Our instructors are experienced, heart-centered practitioners who bring both expertise and presence to every offering. Each guide holds space with intention, respect, and a deep understanding that every body and every journey is unique.
Multiple DatesThu, Sep 10Sanctuary+HealthGather. Center. Create. With Hayley and Charlotte
Multiple DatesThu, Sep 10Sanctuary+HealthJoin us for a weekly Community Kirtan & Song Circle—a heart-centered, judgment-free gathering for music, connection, and shared presence. Together, we raise our voices in devotion and create space to open our hearts and build community.
Fri, Sep 11Sanctuary+HealthJoin Jessica Taggart, ceremonial guide, somatic healing practitioner, and founder of The Incan Market, for a sacred and intentional candle-making experience. n this workshop, you will create your own natural soy wax ritual candle, infused with pure essential oils and sacred herbs chosen for their en
Sat, Sep 12Sanctuary+HealthGrow Your Wealth Live Your Purpose
Fri, Sep 25Sanctuary+HealthTwo Powerful women and one Powerful vision: Rooted Vision: A Women’s Circle📍At Sanctuary + Health Our facilitators each bring their unique gifts, their love, and their full presence — and together, that magic multiplies.
Sat, Sep 26Sanctuary+HealthGuided Writing. Meditation. Live Sound Healing
